Holotropic Breathwork
A powerful combination of breathwork and music, specifically designed to access deeper realms of consciousness and to take each participant to his/her next level of growth and healing.
This is for you if you…
- are in a major life crisis.
- desire support and wisdom in an emotional upheaval.
- wish to release blocked emotional material and unresolved issues from the past.
- seek to better understand, spiritually and emotionally, a persisting physical condition.
How does it work?
HB is usually done in a safe group setting with:
- An intro talk
- 2 breathing sessions - one as a breather, one as a sitter
- Expressive artwork
- Integrative sharing
What’s included?
- Pre-workshop intro talk
- Workshop - includes evocative music, where each participant experiences one session as the breather and one the sitter. The sitter provides one-on-one attention and assistance for the partner who is breathing
- Snacks, Lunch
- Followup resources
Workshop Description
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About Cyntha
For the last 35 years, I’ve guided individuals, couples and families in their quest to support their relationships in being more conscious, mature and transparent.
I’m fundamentally a teacher, influenced by a mind-body-spiritual approach. From the clients I coach, to the courses I teach, my intention is to inspire both compassion and rigor so to be more whole and true in our relationships and life purpose. I bring in Emotional Bodywork, Creative Responsive Therapy™ and other somatic practices as needed.
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