The Grieving Odyssey

This Course may call you as an individual coming to terms with current grief or wanting to deepen your lifelong psycho-spiritual quest. You may be a professional that wishes to enhance your experience working with grief.

Whether we are grieving a recent loss or our inner child, there comes a time we surrender to the process, as upheaving and emotional as it is. This 6-Module Course is a journey through the 12 Stages of Grieving, exploring experientially the transpersonal coaching skills and healing techniques most beneficial to navigating each stage. Any loss or grieving process can reach the states of liberation, freedom and inner peace. You may one day come to the place where you humbly say, "It couldn't have been any other way." This is a tall order and committed attention and surrendering to the rich journey that grieving is, may potentially take you there. 

  • Anger Release work
  • Inner Child Healing practices
  • Expressive Arts - Spontaneous Painting and Mandalas
  • Holotropic Breathwork
  • Somatic Bodywork methods
  • Family Constellations
  • Psychodrama
  • Guided meditations 
  • Vision Quest 
  • 6 modules
  • Online course portal with theory, guided visualizations and exercises
  • Music playlists for all the exercises
  • You are going through a grieving process that you would like to see to thorough completion, or wish to hold others in the grieving process.
  • What are the 12 Stages of Grieving
  • The tools and modalities to support the expression and integration of each stage
  • How to trust the process

Cyntha is an energetic, compassionate and gifted workshop presenter. She is able to impart her considerable and impressive knowledge of psychotherapy and a huge number of personal wellness-related disciplines in a way which fully engages her audience. She is structured yet not afraid to ‘dance in the moment’ and redesign ‘live’ in order for the required learning to land effectively. I hear that successful politicians when they talk to you “make you feel like you’re the most important, interesting person in the room/city/world”. Cyntha makes you feel that way but the difference is, she has no agenda; she just genuinely believes that you are.

Tom Young, MCC Executive Coach, Director and Co-Founder of Spring Coaching and Development, Dubai UAE


Part 1 - Denial/Anger

Part 2 - Bargaining/Betrayal/Guilt

Part 3 - Depression/Sadness

Part 4Comprehension/Compassion

Part 5 - Forgiveness/Acceptance/Meaning

Part 6 - Letting Go/Rebirth

Part 1 - Releasing Taboos & Claiming Sensuality

Part 2 - Beauty, Flow & Tease

Part 3 - Jealousy, Betrayal & Forgiveness

Part 4 - Longing, Letting Go & Gratitude

Part 5 - Wild, Edgy & Seductive

Part 6 - Devotion, Surrender & Deep Love

Part 7 - Celebration, Playful & Sexy

About Cyntha

For the last 35 years, I’ve guided individuals, couples and families in their quest to support their relationships in being more conscious, mature and transparent.

I’m fundamentally a teacher, influenced by a mind-body-spiritual approach. From the clients I coach, to the courses I teach, my intention is to inspire both compassion and rigor so to be more whole and true in our relationships and life purpose. I bring in Emotional Bodywork, Creative Responsive Therapy™ and other somatic practices as needed.