Sensual Yoga
Slow down, explore sensuous movement, & experience your inner emotional richness. Cyntha Gonzalez brings her longtime healing, yoga & sacred sexuality background to this languid dive.
Created by Cyntha Gonzalez to help you reconnect with the potency and healing of your sensual expression. In this 7-part online course, you will delve into a sensual yoga practice, explore its connection to femininity and pleasure, and enjoy curated music, guided meditations and journal exercises to help you explore and connect even deeper with yourself and your sensuality.
THIS IS FOR YOU IF...
- You want to learn the art of self-nurturance
- You wish to listen to your body’s deepest truth
- You want to drop into the present moment through breath and movement
- You want to embrace and trust your feminine beautiful body
- Experience slowed down, embodied pleasure
- Move through the world as a more confident, sensual being
YOU WILL RECEIVE THE SUPPORT TO….
- explore a particular theme, like Beauty, Betrayal, Loss, Seduction or Deep Love
- delve into a sensual yoga practice, supportive of each theme
- explore its connection to femininity, sensuality and pleasure
- Take each theme further through a guided meditation and journal exercise
WHAT'S INCLUDED...
- 7 full-length classes 60-75 minutes each
- 7 curated sensual playlists that relate intimately to each class
- 7 deep dives and supportive resources into the themes of beauty, betrayal, devotion & more
- Classes include meditation, mindful slow movement, guided visualizations, affirmations, journal exercises & bonus materials to take you further on your journey
WHAT ARE THE BENEFITS…
- explore a particular theme, like Beauty, Betrayal, Loss, Seduction or Deep Love
- delve into a sensual yoga practice, supportive of each theme
- explore its connection to femininity, sensuality and pleasure
- Take each theme further through a guided meditation and journal exercise
What is this Sensual Yoga course?
Who is it for?
Why practice Sensual Yoga?
Is this suitable for beginners?
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About Cyntha
Cyntha Gonzalez has been practicing as a counselor/coach for 39 years specializing in individuals and couples counseling and coaching. Early in her training, she saw the need to also include the body. Since, she has been a longtime practitioner of several emotional bodywork modalities, including trauma release, Reiki energy healing and sensual yoga. She is a certified kundalini yoga teacher, which has deepened her understanding of the harmonization of sound, breath and movement. She created Creative Response Therapy™, an expressive arts modality, and facilitates groups in Vision Quests, yearlong courses and weekend psycho-spiritual workshops. Her presence online began early 2020, as co-facilitator with Kathy Scott of the Trailblazery, for the year-long Moon Medicine Academy.
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